Version for visually impaired
Version for visually impaired
Ask a question
Ask a question
Make appointment
Make appointment
Закрыть меню
Рус Eng
Рус Eng Version for visually impaired

Dry eye syndrome

Dry eye syndrome

Dry eyes are very frequent with computer users. They believe there are several reasons for this wide-spread problem:

  • more interval between blinks when staring at computer (normal blinking is three times faster);
  • wide open eyes, to see displayed images better – this causes faster tear evaporation from the eye surface.


Rules for computer use to reduce the Dry eye syndrome


  • Properly position the display (it’s center should be 10-20 cm lower user’s eyes).
  • Distance to display should be at least 50 cm.
  • Blink oftener when feeling first signs of dry eyes.
  • Close your eyes now and then and make a couple of circular movements (rotations).
  • Make 2-3 minute breaks, focusing at far objects.
  • Visit an ophthalmologist regularly, do not go for self-treatment.
  • Use special eye-drops, replacing tears.
  • Work at the computer 4 hours a day maximum.
  • Make breaks every 20-30 minutes when working at short distances.
Rate this article
 Rating 1  Rating 1
 Rating 2  Rating 2
 Rating 3  Rating 3
 Rating 4  Rating 4
 Rating 5  Rating 5
Saving your rating...
Thanks for rating

Join us:

EXCIMER Ophthalmotologic Clinic
The prices presented on the site are not a public offer
Отправка заявки...Отправка заявки...
Thank you for your post!

Наш сотрудник свяжется с Вами для того, чтобы подтвердить Вашу запись и уточнить дату и время приема.

Вы можете распечатать купон на 5% скидку.

Вы можете сохранить купон на 5% скидку.

Appointment for an adult or Appointment for a child
Make an appointment
Full name Full name of the child Full name
Date of Birth Date of birth of the child
Parents full name
You appoint to city City
Time convenient to you
Who appoints
Desired date
Desired time
Make appointment
Error! Required fields missing: Required field missing:
Order callback
Отправка заявки...
Заявка отправлена!
Your name
В данный момент диспетчерская служба не работает.
Specify convenient time to call
Convenient time to call
Ошибка: некорректно указано время
К сожалению, мы не сможем перезвонить вам в указанное время.